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Seafood remains common as consumers seek out simple, healthy meal choices. Some great benefits of eating fish as well as other seafood are being reported almost daily, with governments throughout the planet endorsing seafood as an essential part of balanced and healthy diet. Together with health advantages, consumers like the simplicity of preparation, versatility and rich flavor that seafood offers. When choosing main courses, these attributes make fish and seafood a fantastic addition to weekly diet plans.

Fish and seafood can be purchased in an array of forms. Seafood markets and also other outlets offer fresh fish, often just hours from being caught. Surprisingly, extremely fresh seafood can be bought online. Merchandise is immediately cleaned and ready to cook then rushed towards the purchaser, packed in dry ice which will keep this product chilled during shipment. A few specialty online shops even ship live crustaceans, and mollusks in special containers that insure the precious cargo will arrive in peak condition. Popular live shipped seafood includes lobsters, crabs, oysters, scallops, clams, mussels and also other shellfish.

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An alternative choice for fresh seafood would be to join a community catch share Seafood Box. These innovative marketing plans supply a way of connecting people to fishermen. Members pay a fee in advance for the specified level of seafood. When harvesting occurs, members are notified and arrive to get the freshest seafood imaginable, typically right off the boat. Community catch share programs are an excellent way to have quantities of exceptional quality seafood in a low price.

Frozen products are a great choice when choosing seafood. Frozen fish and shellfish can be found not merely from seafood markets, but at practically any grocery or specialty food store. Frozen merchandise is usually harvested, processed and flash frozen at sea. Other species are iced and rushed to port, then flash-frozen and shipped to retailers. Of particular interest to gourmet cooks are frozen fish in vacuum packaging or coated by using a protective coating of ice.

Smoked and dried fish is another delicious item that is widely available. Smoking enhances flavor, concentrates beneficial fish oils and preserves fish. Vacuum packaging protects this product and eliminates the requirement for refrigeration. Many of the most preferred and respected seafood main courses are smoked products such as wild salmon, char, cod, haddock, seethe, mackerel, herring, dogfish as well as other species of fish. Standard smoked products can be purchased in most retail stores while gourmet products can be found in specialty shops or via online seafood stores. Much like other fish, premium item is sometimes available direct from the fishermen.